Category : Lifestyle
Does Having High Blood Pressure Affect Your Sleep?
The American Heart Association (AHA) states that high blood pressure – also known as hypertension — occurs when the force of your blood pressing against your blood vessels...
How Your Dental Health Relates To High Blood Pressure
It’s well known that poor dental health can lead to issues like cavities and gum disease. But oral health is linked to other aspects of...
Do Barre Classes Actually Build Muscles?
If you’re looking to lengthen and strengthen your body, you may want to consider taking a barre class. Created in the late 1950s by a...
Does Training Your Abs Actually Help Get Rid Of Belly Fat?
If you dream of getting a shredded six-pack when you train your abs, you’re not alone. While a strong core is important for your overall...
Ways To Actually Help Prevent Migraines
If you’ve ever suffered from a migraine, you know that the pain can make it difficult to perform even the simplest daily tasks. Treatment for...
The woman tested positive for Covid-19 and went out with friends, infecting her fully vaccinated elderly friend, who died later
As we enter the new year, the United States is seeing record high Covid-19 numbers, with Omicron officially becoming the dominant variant in almost every...
6 Yoga Asanas To Help You Burn Your Belly Fat
Despite several forms of workouts being available today, yoga reigns as the most trusted and effective method of nourishing and toning one’s body in a...
8 Ways To Lose Weight on Weekends
From Monday to Friday, we tend to stick to our diet program and workout drill religiously, but come Friday evening – most of us drop...
Burn Fat All Day Long with Excess Post Exercise Oxygen Consumption
When someone says you can lose weight even during you are asleep, they are not bluffing! But do consider it a hoax if they are...
Naomi Osaka asks China about Missing #MeToo Tennis Star
Two weeks ago, Chinese tennis star Peng Shuai took to Weibo to accuse a retired high-ranking Communist Party official of pressuring her into sex. Her...